A Smart AI Book
PASSAGE ONE · THE INNER PRAYER · Reading 6 of 7
Five Minutes in the Heart
Αγαπητοί συνοδηπόροι — Dear fellow travelers
The mattress he laid me on was hard. I lay there with my eyes shut and my thoughts dancing like mad things.
He started at the face. Relax the muscles. I fought it, felt the tension gathering around my eyes, and was told to move my whole perception there, to walk around the tightness I could feel behind the surface of them. I brought the anatomy of the eye to mind, and things eased at once.
Then lower. My throat seized. Instead of relaxing, a sharp pain arrived.
“Stop thinking. Change the muttering into the Inner Prayer. Do not give in to your foolishness.”
— Elder Petros
I wanted to shout that I was not a robot. I obeyed instead.
“The centre of speech in the brain is absolutely connected to the root of the tongue. Your muttering binds your throat.”
— Elder Petros
The knot went. And as the whole space of my thinking filled with the prayer, I felt his fingers resting lightly on my chest, a little above the heart.
“Here we want particular attention. Send your consciousness into this region. Feel the bones, the skin. Open the door. Taste the stillness.”
— Elder Petros
Good journey, Fellow Traveler
Καλή πορεία συνοδοιπόροι
Spiritual Ways · Dimitris Tsakiris
Illustration generated with AI
A Smart AI Book by A&A Publishing
© 2026 Dimitris Tsakiris. All rights reserved.