A&A A Smart AI Book
PASSAGE ONE · THE INNER PRAYER · Reading 6 of 7
Five Minutes in the Heart
Spiritual Ways: illustration for Five Minutes in the Heart, generated with AI
Αγαπητοί συνοδηπόροι — Dear fellow travelers
The mattress he laid me on was hard. I lay there with my eyes shut and my thoughts dancing like mad things.
He started at the face. Relax the muscles. I fought it, felt the tension gathering around my eyes, and was told to move my whole perception there, to walk around the tightness I could feel behind the surface of them. I brought the anatomy of the eye to mind, and things eased at once.
Then lower. My throat seized. Instead of relaxing, a sharp pain arrived.
“Stop thinking. Change the muttering into the Inner Prayer. Do not give in to your foolishness.”
— Elder Petros
I wanted to shout that I was not a robot. I obeyed instead.
“The centre of speech in the brain is absolutely connected to the root of the tongue. Your muttering binds your throat.”
— Elder Petros
The knot went. And as the whole space of my thinking filled with the prayer, I felt his fingers resting lightly on my chest, a little above the heart.
“Here we want particular attention. Send your consciousness into this region. Feel the bones, the skin. Open the door. Taste the stillness.”
— Elder Petros
Good journey, Fellow Traveler
Καλή πορεία συνοδοιπόροι
Spiritual Ways · Dimitris Tsakiris
Illustration generated with AI
A Smart AI Book by A&A Publishing
© 2026 Dimitris Tsakiris. All rights reserved.
Spiritual Ways
This reading is written in English. Choose another language if it helps you sit with it.
Machine translation. The Greek quotations, the Inner Prayer, and the opening and closing blessing stay in Dimitri's own words.
Reads this page aloud in the Fellow Traveler's narrator voice.
The Fellow Traveler is here if you want company for a moment. You do not have to ask anything. You can simply sit beside it.