You already have the prayer

Αγαπητοί συνοδηπόροι Dear fellow travelers

The Prologue gave it to you the way Dimitri received it, as a story. What follows is where it begins to live in the body. Choose the pace that suits you. Nothing here expires, and you can return to it any time.

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Passage One: The Inner Prayer

You have the prayer. Now a home for it in the body.

The Prologue gave you the prayer. Passage One gives it a home in the body: the breath, the heart, and the five-minute practice Elder Petros taught Dimitri. Seven short readings, with the Fellow Traveler beside you.

7 readings, about 26 minutes
The five-minute practice of the Inner Prayer (Νοερά Προσευχή)
The Fellow Traveler companion, beside you as you begin

Begin Passage One

← Go back to the Prologue

Good journey, Fellow Traveler
Καλή πορεία συνοδοιπόροι